Thai Black Rice

(Bio-Organic) Thai Black Rice

 

Black Rice also calls “long life rice”, “King of rice”, “black pearl”.  The color come from anthocyanins and plant pigments. Rich in all kinds of nutrients: protein, carbohydrates, B vitamins, vitamin E, calcium, phosphorus, potassium, magnesium, iron, zinc and others. It helps to strengthen the immune system, improve iron deficiency anemia, and reduce the risk of diabetes, heart disease and cancer, and other effects.

In fact, the "black food containing more antioxidants because of its high pigment content than lighter ones."

 

It is good for all, 20 minutes cooking!